🍝 Recipes & Clever Swaps
Tap a recipe for ingredients, steps and easy substitutions.
Chicken Parmesan
Crunchy chicken, marinara, bubbly cheese and pasta.
Ingredients + recipe
For 4: 4 chicken breasts, 1 cup breadcrumbs, 1 jar marinara, 8 oz mozzarella, ½ cup Parmesan, 1 lb pasta, Italian seasoning.
- Coat and bake or pan-crisp chicken.
- Top with marinara and cheese.
- Bake until bubbly.
- Serve over pasta.
🔄 Swap it!
Chicken → turkey cutlets
Mozzarella → provolone
Pasta → penne or zucchini noodles
Breadcrumbs → crushed crackers
Creamy Chicken Penne
A weeknight pasta that uses many of the same groceries.
Ingredients + recipe
Chicken, penne, Parmesan, garlic, spinach, milk or cream, olive oil.
- Cook pasta.
- Sauté chicken and garlic.
- Stir in spinach and creamy sauce.
- Toss with pasta and Parmesan.
🔄 Swap it!
Chicken → white beans
Spinach → broccoli
Cream → milk + cream cheese
Penne → any short pasta
Roasted Chicken Night
Make extra tonight, turn leftovers into wraps tomorrow.
Ingredients + recipe
Chicken, potatoes, carrots, onion, olive oil, garlic, herbs.
- Season everything.
- Roast until golden and tender.
- Reserve 2 cups chicken for tomorrow’s lunch.
🔄 Swap it!
Potatoes → sweet potatoes
Carrots → green beans
Whole chicken → thighs
Fresh herbs → dried herb blend